No matter what your fitness and nutritional goals, we will work together using a variety of training techniques to ensure your individual sessions are targeted to meet them.
Sessions available in the comfort of your own home from £15 an hour.
Share your session with a friend who is working towards a similar goal. Sessions can be tailored to include a range of different training techniques to focus on cardiovascular fitness, strength or body conditioning and tone.
Buddy training sessions are available from £10 per person per hour.