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Purestretch
Monday        10.00am - 10.45am

Wednesday   6.45pm - 7.30pm

​Tonic Health, Broadgate House, Westlode Street, Spalding, Lincs, PE11 2AF

£4 per class
​
Contact Nikki to reserve a space either by email or call 07947 740 790​​

Monday      6.45pm - 7.45pm - Mens class - 30 mins HIIT followed by 30 mins Purestretch - £5 per class

Why Purestretch?
Purestretch is a 45 minute class involving stretch routines, core strengthening and relaxation techniques incorporating aspects of yoga and pilates.

​Purestretch will:
  • Improve flexibility;
  • Develop core strength, and;
  • Release muscular tension.

Purestretch is suitable for everyone, it's easy to follow and the classes are light hearted and friendly.
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