Nikki - Personal Trainer
Nikki has been working as a PT since qualifying with a Level 3 Diploma in Fitness Instructing and Personal Training in 2015. Nikki loves to work with her group classes and clients watching their fitness and strength improve and their confidence with exercise and their body grow. Nikki teaches weekly High Intensity Interval Training (Hiit) and Purestretch group classes and works on a one-to-one and small group basis with groups working on a shared goal.
Contact Nikki to book into HIIT, PureStretch or Staying Strong classes or to arrange an individual PT session by email or 07947740790
Becki - Pilates Teacher
Becki has been working as a Pilates Teacher since 2013 and is qualified with Body Control Pilates as a Comprehensive Pilates teacher (covering matwork and studio equipment). Becki also holds a specialist qualification in pre and post natal Pilates. Becki is passionate about how Pilates can improve not only the function of your body through improved posture and alignment and strengthening muscles but also your mind from the concentration and focus required in a session.
Contact Becki to book into Pilates or Mum and Baby classes or arrange an individual Pilates class by email or 07887750367
Whether you're working with Nikki, Becki or both of them you will find your sessions tailored to meet your individual or group needs and work within a friendly and supportive environment with plenty of laughter!!